Injuries and Identity: Understanding the Impact and Recovery
When you get injured, you’re not only in pain, but you can’t do the things you love. This weekend’s trip is a bust, going to the gym will be a waste, and your daily walk with the dog is now the last thing you want to do. The worst part? You know the doctor is going to suggest “easing off” or “cutting back” or “retiring” altogether — we know that’s just not an option. That’s where Elevate You Performance Physical Therapy in Murrieta can help.
Prioritizing Your Injuries: We Care as Much as You Do
Here at Elevate You Physical Therapy, we understand the challenges you face when striving to achieve your goals, and we’re here to support you in overcoming those obstacles, even when it feels like you can’t move forward.
Your 3 Step Process
Reset
This is where it all begins. On this 15-minute phone consultation, Dr. Richi will listen as you talk about what limitations you’re dealing with now, and how it’s affecting your active lifestyle. Richi’s a really good listener.
Restore
Your guide is determined based on where you are, and what you need. We push the limit in multiple areas, improve mobility and function. An in-depth assessment detereming where you are now, where you want to be, and how they’ll help you get there.
Reload
Now you and your physical therapist (PT) carry out the plan with progressive overloading to make progress and get you back to your sport or life — pain-free.
Why choose Elevate You Physical Therapy?
“Injured and frustrated? Are you tired of living with pain and limitations? We understand. At Elevate You Physical Therapy in Murrieta, we’re here to help you get back to the life you love. Our personalized, 1-on-1 physical therapy sessions are designed to address your specific needs and goals. Pain can have a significant impact on your physical and mental health. Here are some of the potential risks: reduced mobility, sleep disturbances, depression and anxiety, social isolation and reduced quality of life. Physical therapy is a specialized form of treatment that can help manage pain and improve your overall well-being. Whether you’re struggling with an injury, chronic pain, or a post-surgery recovery, our experienced therapist will work closely with you to:
- Reduce pain and discomfort
- Improve mobility and strength
- Restore function and independence
- Achieve your goals, whether it’s returning to sports, resuming daily activities, or simply feeling better
No more settling for “easy” or “slow.”
Let us help you push your limits and recover faster. Improved quality of life: By addressing pain and improving function, physical therapy can help you regain your independence and enjoy a better quality of life. Schedule your appointment today.
Discover the Unique Edge
Restoration
Decreasing your pain in order to improve and enhance your mobility and function.
Individualized Treatments
1:1 individualized treatments each and every time you step into the office. No cookie cutter approaches. We will dig deep to find the root cause!
Continuous Support
Skilled Doctor of Physical Therapy with numerous year of experience that will be with you through your entire plan of care.
Whole-Body approach
Pain is multifactorial and is not just in your muscles or joints. Education about lifestyle factors will be continuous.
Complete Access
Your Doctor of Physical Therapy will be your only contact point. No need to talk to multiple individuals or front desk associates.
Goal-Oriented
The focus is you. I work for you. You set the goals and I will work on creating a plan of care that will elevate you towards them!
WHAT WE TREAT
C
COMMUNITY OUTREACH
Helping the communities of Murrieta, Menifee and Temecula through a various offerings to help make an impact on others and showcase an exceptional experience for Physical Therapy.
Tired of generic physical therapy routines?
A general Murrieta Physical Therapy clinic will all give you the same exercises. Figure out how to target specific muscle groups at home, be the first to know about the next blog post! Fill out the form to start your journey towards becoming your best elevated you. Stay updated with our latest blog posts for valuable insights.